Best Kneeling Meditation Chair Deals & Reviews


Kneeling meditation chairs, also known as seiza chairs, are specifically crafted to encourage a seated posture that is comfortable but upright, which is optimal for meditation sitting positions.

They are often applied in the sitting meditation activity that is conventional to Zen; however, they may be used for any sitting meditation.

Kneeling meditation chairs may be crafted from various materials and include multiple styles, including wood, metal, and even plastic.

In addition, some chairs can have their height adjusted to accommodate a wide range of body types.

BLUECONY Meditation Bench IKUKO Original, Portable Version with Bag, Locally Handmade...
Varier Variable Balans, Original Kneeling Chair, Ergonomic Office Chair, 10-Year Limited...
Meditation Bench, Seiza Bench,It's Adjustable, Portable,Lightweight and Durable - White
BLUECONY Meditation Bench IKUKO Original, Portable Version with Bag, Locally Handmade...
Varier Variable Balans, Original Kneeling Chair, Ergonomic Office Chair, 10-Year Limited...
Meditation Bench, Seiza Bench,It's Adjustable, Portable,Lightweight and Durable - White
BLUECONY Meditation Bench IKUKO Original, Portable Version with Bag, Locally Handmade...
BLUECONY Meditation Bench IKUKO Original, Portable Version with Bag, Locally Handmade...
Where to buy
Varier Variable Balans, Original Kneeling Chair, Ergonomic Office Chair, 10-Year Limited...
Varier Variable Balans, Original Kneeling Chair, Ergonomic Office Chair, 10-Year Limited...
Where to buy
Meditation Bench, Seiza Bench,It's Adjustable, Portable,Lightweight and Durable - White
Meditation Bench, Seiza Bench,It's Adjustable, Portable,Lightweight and Durable - White
Where to buy

What Exactly is a Kneeling Meditation Chair?

The chair typically has a cushioned seat and a sloping bench or stool, allowing the practitioner to kneel with their legs folded beneath them.

The seat and bench are usually designed to promote good posture and support the knees and ankles.

The meditation benches' sloping angle helps reduce strain on the lower back, while the cushioned seat provides comfort during long meditation sessions.

Pressure on the lower back and hips, which may be challenging to manage while sitting in typical legs-crossed yoga poses, may be relieved. Also, it promotes a more steady and erect posture, which helps enhance attention and concentration when meditating.

To select the greatest kneeling meditation chair that meets your requirements and tastes, it is advised to do some research, test out a few comfortable seats, and compare them.

Here we have shortlisted the 7 best kneeling meditation chairs.

7 Best Kneeling Meditation Chairs

Varier Variable Balans Original Kneeling Chair

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The only rocking kneeling meditation chair in our recommendations is the Varier Variable Balans Original, a well-liked alternative.

We like the sleek, simple style of this Peter Opsvik-created Norwegian balans chair, which is typical of that country. The seat cushion back & individual knee pads are coated in textile, while the structure is constructed from ash wood.

We appreciate that the rocker motion on this pick provides more significant movement even though it lacks height adjustment and has a somewhat lower weight restriction (just 240 pounds).

Also, it comes with soft tape if you're worried about scratching your flooring when using this chair inside.

Look at the finest office stability chair, which has non-slip vinyl and a decent weight capability for a wide height range. Pick from two frame finishes, natural and black ash, and eight other colors.


  • Elegant style
  • Time-tested
  • Comfortable


  • Low weight restriction of 240 lbs
  • No height-adjustable

Sleekform Atlanta Kneeling Posture Chair

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Sleekform is a well-liked alternative in this chair category if you want to get the advantages of kneeling chairs.

Although having a conventional x-frame construction, it can only support 220 pounds, which is a little less weight.

A comfortable seat and knee protection with four inches of padding are also included.

The seat may be angled from 97 to 127 degrees, and the height can be changed from 21 to 28 inches. Thanks to its steel structure, this kneeling meditation chair designs is lightweight and straightforward.

However, that will also benefit from the four rolling casters. Check out the best meditation chair without wheels with decent reclining functionality if you want one without casters.

The finest office stools should also concentrate on height adjustment, ergonomics, weight capacity, and 360° swivel flexibility if you place a high value on appearance.

But, this option is ideal for those who are 5'1 to 6'6 tall and is suitable with a desk that is 29 inches high.


  • Suitable for those 5' 2" to 6' 6" in height
  • 97 to 127 degrees of angle adjustment for the seat
  • Includes two-inch caster wheels.


  • Lower 220 lb. seat weight capacity.

Flash Furniture Mobile Wooden Ergonomic Office Chair

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The Flash Furniture kneeling chair is a terrific option if typical steel frame kneeling chairs aren't your thing. Beyond better posture, one of the top aims is to design a chair that is as attractive on the outside as on the inside.

This ergonomic wooden meditation chair seat combines wood, cloth, and hardwood as the frame. This hardwood kneeling chair comes in your choice of two gray or black cloth finishes.

This selection provides three preset height adjustment choices in terms of usefulness. This isn't as thorough as most alternatives, which provide a height range with individual changes rather than presets.


  • Frame with height adjustment
  • The seat and knee cushioning are both breathable.
  • Added casters for mobility


  • Lacks a separate angle adjustment for the knee pads.
  • The smallest capacity is 200 pounds

Yaheetech Ergonomic Kneeling Chair

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A kneeling chair is helpful for everyone. Also, this selection from Yaheetech is a fantastic choice for usage at home on the shared family computer.

It doesn't necessarily offer any ground-breaking features, but it is a reasonably priced, simple-to-construct choice with a 220-pound weight restriction.

Children and adults may benefit from the better posture and back support that this vintage x-frame kneeling chair can provide, thanks to the 19 to 28-inch height adjustment. Moreover, the seat and knee protectors are well-padded.

Also, spills and mishaps are simple to wipe from synthetic leather upholstery. This might be compared to the finest executive leather office chair in terms of leather chairs. Also, this option includes casters, as is customary.


  • Suitable for both adults and children to provide correct posture
  • Adjustable from 19 to 28 inches in height
  • Consists of two lockable casters.


  • Chair and cushion coverings can smell.

Dragonn Ergonomic Kneeling Chair

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There's a good reason why people love the Dragonn ergonomic kneeling chair. The typical x-frame shape and ease of assembly make it a desirable option. This is an attractive entry-level option for those considering integrating an ergonomic kneeling chair into their workflow.

In our opinion, this ergonomic chair's finest height adjustment range was one of its most notable qualities. This option allows you to go from 21 to 31 inches in 10-inch increments.

Thanks to the low-profile black finish, you'll like that it's ideal for both personal and business usage. The supportive meditation seat with a 90-degree angle and the knee protectors provide plenty of padding so you can be comfy all day. 

You'll also like that this choice is similarly transportable thanks to the casters. For the finest office chairs for people with scoliosis, which may also assist in avoiding sciatica and muscular strain, investigate if you have back issues.


  • The greatest range for height adjustments
  • Comfortable meditation chair
  • Portable meditation chair
  • Supports 250 lbs.
  • A sturdy X-frame with plenty of cushioning


  • It does not provide additional back support

Sleekform Tokyo Ergonomic Kneeling Chair with Backrest

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While kneeling chairs are excellent for supporting the core and enhancing posture, experts do not advise using them for long periods.

Kneeling chair issues can result from using them too long without changing postures or seats.

Yet most experts agree that having a meditation chair with back support or backrest is a smart idea if someone plans to use one for extended periods so that you can give your back and legs a break.

The Tokyo chair by Sleekform is a fantastic x-frame alternative and is our Best Quality selection.

It is a chair with back support that is ventilated for better ventilation. It also has comfortable handles, making getting in and out of the chair simple.

We believe it is perfect for everybody to utilize as a result. The knee pads include memory foam four inches thick and can be adjusted from 19 to 26 inches in height.

Also, it has the highest weight capacity of 265 pounds found in our investigation. Moreover, this chair has casters, as is customary.


  • Maximum weight capacity
  • Chair with back support
  • Includes handlebars and a backrest
  • Adjustable meditation chair
  • Height adjustable from 19 to 26"


  • Benefits from a backrest for short-term users can be offset

Boss Office Products Ergonomic Kneeling Stool

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Even though most kneeling meditation chairs are reasonably priced, this choice from Boss Office Products is a terrific purchase if you're on a limited budget.

It stands out because it is cost-effective and has a pneumatic gas lift for height adjustment. 

So, this outdoor meditation chair is a terrific, simple option if you detest tussling with nuts, bolts, or screws.

This x-frame variant rattan meditation chair is ideal for a shared environment where numerous persons will use it and must adjust it due to its pneumatic gas lift capability.

This ergonomic meditation chair has casters, as is fairly typical for x-frame chairs, a conventional steel frame, a fabric-covered seat, and knee pads.


  • Pneumatic height adjustment for a lift
  • Simple x-frame structure
  • Suitable for communal usage


  • For some, the padding might feel too thin.

Reasons you Should Get a Kneeling Meditation Chair

Are you looking to improve your meditation practices? Have you ever experienced discomfort or pain while trying to sit cross-legged or in a traditional meditation position or posture for an extended period? If so, you may want to consider investing in a kneeling meditation chair.

Here, we will explore some of the top reasons you should consider getting the best meditation chair, meditation floor, meditation lounge chair, or best meditation bench and how this investment can enhance your meditation practice and overall well-being.

From improved posture to reduced pain and discomfort, there are many benefits to using a more kneeling position or meditation chair, so let's dive in and find out more.

  • Good body posture guarantees comfort and avoids back and hip stiffness or discomfort when meditating. By maintaining the spine in a neutral position and relieving pressure on the lower back, kneeling best meditation chairs are intended to encourage excellent posture. Also, they support the lower back's natural curvature, which helps lessen pressure and stress on the spine. Most meditation seats promote cross-legged meditation poses. Most meditation chairs with back support help you work for longer times without being uncomfortable.

  • Not everyone will find traditional couches or benches comfortable, especially if they have knee or ankle problems. Longer meditation sessions or different meditation positions are less likely to be uncomfortable or painful because of the additional support that kneeling meditation chairs provide to the knees and ankles. Also, compared to standard cushions, the cushions on kneeling best meditation chairs are often thicker and softer, making sitting on them more pleasant.

  • Instead of being diverted by discomfort or suffering during meditation positions, practitioners may concentrate more effectively on their breath and mindfulness practice when they are comfortable and pain-free. A right meditation chair enables users to sit comfortably for extended durations, which helps them concentrate and develop their meditation practice.

  • A kneeling meditation bench, which allows for a range of sat postures and angles, provides a novel substitute for conventional cushions or benches. Throughout an extended meditation session, this type may aid in preventing stiffness and enhancing circulation. A few kneeling chairs can be adjusted for height and angle, giving the user even more customization.

  • Since they come in such a wide variety of styles and designs, meditation chairs that provide lumbar support are functional and make an attractive addition to any room in which they are used. Kneeling chairs provide a unique and eye-catching seating option, and their designs may range from simple and modern to more traditional and ornate.

To Wrap it Up

Kneeling meditation chairs can be an excellent option for those who struggle with sitting cross-legged or in a traditional meditation posture for extended periods.

The meditation chair provides a supportive and comfortable alternative to help reduce discomfort and pain during meditation, allowing for more focused and enjoyable practice.

No matter which style of kneeling meditation cushion or seat you choose, including it in your routine can help you attain better posture, feel less pain and discomfort, and enjoy a more profound sensation of focus and relaxation.

Above are the best meditation chairs or best kneeling meditation chairs for you. Hence, since you have nothing to lose and everything to gain, why not give it a go and see whether it enhances the quality of your meditation practice?

Ryan Mills
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